There has often been a debate on whether ghee is good for health or not. Well guess what? Ghee, often accused of being harmful for the heart, actually has no debilitating effect on cardiac health, provided the fat intake is limited to the prescribed amount. In fact ghee has many cancer-fighting properties that have been proven in studies and research conducted in India and abroad.
Ghee is a powerful agent with protective elements that fight cancer. A powerful compound called conjugated linoleic acid, (CLA) found in ghee acts as an antioxidant. This helps bring down inflammatory compounds and makes cancer cells to self-destruct (a process known as apoptosis).