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Cow Ghee and Diabetes

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Cow Ghee and Diabetes

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Medical specialists are alarmed at the epidemic proportions that diabetes has reached as a disease. It is estimated that in developing countries the incidence of diabetes will rise to three-fourth proportion for the next millennium and India is expected to have the highest number of people suffering from diabetes.

 

What we eat has an impact on our blood sugar levels and hence diabetics have to be particularly cautious of their dietary choices. It would surprise you that those, ‘healthy cooking oils’ as you see advertised on television, are actually doing more harm than good.

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A2 Ghee and cancer protection

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A2 Ghee and cancer protection

There has often been a debate on whether ghee is good for health or not. Well guess what? Ghee, often accused of being harmful for the heart, actually has no debilitating effect on cardiac health, provided the fat intake is limited to the prescribed amount. In fact ghee has many cancer-fighting properties that have been proven in studies and research conducted in India and abroad.

 

Ghee is a powerful agent with protective elements that fight cancer. A powerful compound called conjugated linoleic acid, (CLA) found in ghee acts as an antioxidant. This helps bring down inflammatory compounds and makes cancer cells to self-destruct (a process known as apoptosis).

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Get back together with milk

Get back together with milk

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The nutritional value of milk can never be overemphasized. Most people across the world have it as a staple part of their diet. It packs in an ideal mix of nutrients such as vitamin A, B12, D, calcium, carbohydrates, phosphorous, selenium, magnesium, protein, zinc, and riboflavin. In fact there has been recent research on using milk to neutralize the cholesterol content of the body. Most of milk’s caloric content is because of the natural sugars found in it. These reduce the chance of occurrence of a number of deficiencies, and are therefore vital for the overall functioning and health of the body

 

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