The nutritional value of milk can never be overemphasized. Most people across the world have it as a staple part of their diet. It packs in an ideal mix of nutrients such as vitamin A, B12, D, calcium, carbohydrates, phosphorous, selenium, magnesium, protein, zinc, and riboflavin. In fact there has been recent research on using milk to neutralize the cholesterol content of the body. Most of milk’s caloric content is because of the natural sugars found in it. These reduce the chance of occurrence of a number of deficiencies, and are therefore vital for the overall functioning and health of the body
Tags: A2 Milk, Desi Cow, desi cow dung, Desi Ghee, organic milk
