There are many ingredients that add taste and nutrition to your food. But then there are very few that are so versatile that they can be termed as “superfoods”. They are super because they go beyond the boundaries of what you normally expect from a good meal. They are healthy, they are nutritious, they are medicinal, they are pure and most importantly…THEY ARE DELICIOUS.
Indian cow ghee surely deserves a spot on this coveted superfood list. Most Indian households have ghee as a standard on their kitchen shelves. But sadly, there are so many misconceptions that surround the use of ghee. It is way too underutilized.
Some worry about ghee making them fat. Others feel that it’s too expensive. Then there are also myths about ghee being bad for the heart. If only people could somehow know that these are all not at all true! The benefits and uses of this magical ingredient are limitless and I can actually write a book on it. For now, let’s look at 10 things that most people don’t know about Indian cow ghee.
Tags: Desi cow ghee, Desi Ghee, eco-friendly, harvest festival, poojas