Let’s Get Back and Follow Our Traditions

The world has always appreciated India for its traditions and rituals. A lot of daily habits of Indians make us different from others. As you travel from one state to another, you will notice different customs, traditions and rituals. All these traditions are of great value in Indian culture and these customs and traditions together make India a secular state within.

India is a mix of religion and culture. We love that we experience so many different types of food, clothing, and rituals. From praying to different Gods, or even unique ways of getting married, we have diversity in everything. There are certain traditions we’ve been following since we were kids. A lot of us have questioned these while growing up, and some of us have just followed them faithfully without any questions

We follow these traditions so casually in our life that we never notice them performing. For example, whenever any elderly passes by we fold our hands and say Namaste in order to show respect. Have ever wondered that there could be a scientific reason to it?

Today, we have got a list of Indian rituals that have scientific reasons behind them.

Let’s get right to it.

Why Do Indian Women Wear Toe Ring

Wearing toe rings is not just the significance of married women but there is science behind it. Normally toe rings are worn on the second toe. A particular nerve from the second toe connects the uterus and passes to heart. Wearing a toe ring on this finger strengthens the uterus. It will keep it healthy by regulating the blood flow to it and menstrual cycle will be regularized. As Silver is a good conductor, it also absorbs polar energies from the earth and passes it to the body.

Why do we fast

The underlying principle behind fasting is to be found in Ayurveda. This ancient Indian medical system sees the basic cause of many diseases as the accumulation of toxic materials in the digestive system. Regular cleansing of toxic materials keeps one healthy. By fasting, the digestive organs get rest and all body mechanisms are cleansed and corrected. A complete fast is good for heath, and the occasional intake of warm lemon juice during the period of fasting prevents the flatulence. Since the human body, as explained by Ayurveda, is composed of 80% liquid and 20% solid, like the earth, the gravitational force of the moon affects the fluid contents of the body. It causes emotional imbalances in the body, making some people tense, irritable and violent. Fasting acts as antidote, for it lowers the acid content in the body which helps people to retain their sanity. Research suggests there are major health benefits to caloric restriction like reduced risks of cancer, cardiovascular diseases, diabetes, immune disorders etc.

Why Do We Apply Mehendi/Henna On The Hand And Feet

Besides lending color to the hands, mehndi is a very powerful medicinal herb. Weddings are stressful, and often, the stress causes headaches and fevers. As the wedding day approaches, the excitement mixed with nervous anticipation can take its toll on the bride and groom. Application of mehndi can prevent too much stress because it cools the body and keeps the nerves from becoming tense. This is the reason why mehndi is applied on the hands and feet, which is the house of nerve endings in the body.

Why Do We Worship Tulsi Plant

Hindu religion has bestowed ‘Tulsi’, with the status of mother. Also known as ‘Sacred or Holy Basil’, Tulsi, has been recognized as a religious and spiritual devout in many parts of the world. The vedic sages knew the benefits of Tulsi and that is why they personified it as a Goddess and gave a clear message to the entire community that it needs to be taken care of by the people, literate or illiterate. We try to protect it because it is like Sanjeevani for the mankind. Tulsi has great medicinal properties. It is a remarkable antibiotic. Taking Tulsi everyday in tea or otherwise increases immunity and help the drinker prevent diseases, stabilize his or her health condition, balance his or her body system and most important of all, prolong his or her life. Keeping Tulsi plant at home prevents insects and mosquitoes from entering the house. It is said that snakes do not dare to go near a Tulsi plant. Maybe that is why ancient people would grow lots of Tulsi near their houses.